See also: viagra | cheap cialis |
There are literary 1,000,000s of fat burners out there so where do we start!?
Synephrine
You'll hear about this a lot as it's chemically similar to ephedrine. Unfortunately there’s no significant data to say that it increases fat loss, although we do know it ups your blood pressure and can increase the risk of cardiovascular events.
View Our Excellent Weight Loss Products
Green tea
There's been tons of research into the fat loss properties of this, but to date there's been no significant difference between the Green Tea group and the placebo group. If you're drinking the stuff because you like it then go right ahead as there are other potential health benefits. If you're only necking it to lose the belly, save your money.
Weight Loss Pills
Caffeine
Stimulants such as Kola Nut and Guarana have been shown to increase fat loss when teamed with ephedra, but you can't get hold of ephedrine so this bunch are effectively ruled out. You'll still find them teaming up with ephedrine alternatives like synephrine (above) or sida cordifolia to try to make a weak substitute for the ECA stack.
Weight Loss Pills
7-keto
There's been a little research to back up the fat busting properties of this pro-hormone. One study involving obese male subjects on 7-keto showed 200% more fat loss than a placebo group, so expect to see wonder claims any time soon.
Our advice is don't get too excited. Read the small print of the study and you'll get to the facts, which are these. After eight weeks, those taking 7-keto lost around 6.5 pounds and the placebo group roughly half that.
Weight Loss Pills
Weight Loss Pills
Carnitine
This ingredient is already present in your body. It's main job is to shift fatty acids into cells to be used as energy and, naturally, this has lead to some bright spark hitting upon a marketing opportunity.
More carnitine means more fat loss, right? Wrong. Tests have thrown up mixed results, but the biggest winners in the fat loss stakes have been those with the least amount of carnitine in their bodies.
Having said all that, all of us eat about 300mg of this stuff a day anyway so there's no need to stuff supplemented versions down your gullet. So, again, save your money.
Weight Loss Pills
Sesamin
All research on this ingredient has been restricted to rats and the rest is pure theory. Until there's more to go on we say steer clear.
Weight Loss Pills
Hoodia
This is an appetite suppressant so it obviously makes you eat less. That's nothing that a structured diet and a bit of willpower won't do.
Weight Loss Pills
Bacopa Monnieri
You'll see this pop up now and again for it's 'stress reducing properties'. The fat loss benefits? Nil. You may feel a bit better about yourself necking it, but there's plenty of other ways to get stress down.
Combinations of the above
You'll often see new mix and match formulas touted around in an attempt to get you to part with more money. Again, just say no.
Our 'favourite' is the all new synephrine/ kola nut or guarana/ white willow combo. The literature says it makes an ECA stack, but we say watch it. As we said above, synephrine raises blood pressure and the last thing you want to do is add another stimulant on top of that.
Beware 'scientific' references
You'll see all sorts of science to back this stuff up, but you need to be wary. Lots of percentages and references don't make for good science. The companies concerned know that 99.9% of their customers won't know how to find the papers they reference and wouldn't know how to interpret them if they did.
Weight Loss Pills
ليست هناك تعليقات:
إرسال تعليق